Day 12


Today it was day 2 for hardly being able to move from the exercise class I went to. I can't wait until after the next class so that I can appreciate how much less I hurt because my muscles are stronger *she says hopefully*.

It hit me today that it has only been 12 days not drinking. It feels like a long time. Someone posted on Reddit about not being able to give up alcohol and I was about to post my tips and tricks. Then I checked myself, I am NOT through this. It has been hard not feeling good in my body today. I HAVE felt energised for a couple of days so far, but increasing exercise mixed with getting called into work means I'm feeling pretty run down today. I had also hoped I would lose weight, but despite theoretically taking in 300 fewer calories from a couple of drinks and not eating chips, and doing exercise. I'm not losing weight. I replaced chips with other snacks, so that's probably what is going on. Dieting is not for me, it just makes me yo-yo and I always end up weighing more than when I started. Maybe in time I will notice a difference.